Can walking help to relive IBS symptoms?

At least one in three people will experience the uncomfortable symptoms of Irritable Bowel Syndrome (IBS) at some point in their life, the most common condition affecting the gut. Common symptoms of w…

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Coping with IBS in Summer

Summer can make IBS symptoms and flare ups worse, by putting the body under physical stress and also from altered routines throughout the summer period. The heat that the summer months bring can lead …

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Post Covid19 IBS Travel Tips

When you are travelling, be it for holiday or for business, as an IBS sufferer, you want to avoid flare ups affecting your trip. Travel can be stressful for anyone, but for those with IBS, there is an…

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The relationship between IBS and stress

These days, those with irritable bowel syndrome (IBS) have more choice than ever before when it comes to medication, and of course, this comes from doctors understanding more about the condition and h…

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