Reflexology – can it help relieve IBS?

For those that haven’t heard of Reflexology, many see it as an essential complementary therapy for their IBS struggles. During these difficult times with COVID-19 still very much part of our lives, …

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Coping with IBS in Summer

Summer can make IBS symptoms and flare ups worse, by putting the body under physical stress and also from altered routines throughout the summer period. The heat that the summer months bring can lead …

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Post Covid19 IBS Travel Tips

When you are travelling, be it for holiday or for business, as an IBS sufferer, you want to avoid flare ups affecting your trip. Travel can be stressful for anyone, but for those with IBS, there is an…

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Stress and digestion

Did you know that stress has the ability to affect more than your mental state as stress and digestion go hand in hand? We have all experienced stress at one time or another, and you likely already kn…

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The relationship between IBS and stress

These days, those with irritable bowel syndrome (IBS) have more choice than ever before when it comes to medication, and of course, this comes from doctors understanding more about the condition and h…

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How Silicolgel Helps to Treat Acid Reflux

Gastrointestinal disorders are very often caused by irritants, toxins and pathogens that lead to the disruption and malfunction of the digestive tract. Acid reflux is the action by which stomach conte…

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What is Acid Reflux?

Acid reflux is the action by which stomach content travels back up the oesophagus and into the throat or mouth. Heartburn is a subsequent symptom of acid reflux, a burning sensation felt in the chest.…

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