IBS Pain – Spiders to the Rescue

Material provided by the University of Queensland1 revealed that spiders have assisted an international research team2 in the discovery of a new IBS pain target. The Discovery The international team, …

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IBS Diarrhoea Treatment Options

IBS with diarrhoea, or IBS D, can be incredibly distressing and, as controlling bowel movements can be difficult, also extremely embarrassing. Thankfully, there is a variety of IBS diarrhoea treatment…

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IBS C Medication & Treatment Options

IBS C (IBS with constipation) symptoms can often be eased through dietary changes and the introduction of regular exercises like walking, running and/or swimming, for example, into your daily routine.…

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How to Relieve IBS Pain with Yoga

IBS abdominal, lower and upper back pain is typically deferred pain caused by other IBS symptoms, including bloating, constipation and/or diarrhoea-related cramping. These symptoms are the result of a…

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IBS and Anxiety – How Yoga Can Help

Stress, anxiety and depression are often responsible for triggering IBS symptoms. What makes this fact worse is that this illness and its often distressing and debilitating symptoms can themselves cau…

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Effectively Relieving IBS Back Pain

Typically caused by bloating, constipation and/or gas, IBS back pain can often be alleviated through regular exercise and physical activities including, for example, Tai Chi and Yoga. All of these act…

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