Foods Good for IBS Sufferers

Like IBS trigger foods, foods good for IBS can vary from one affected individual to the next. As it obviously helps to have at least a rough idea of what may be safe to eat, here are some of the most …

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IBS Trigger Foods to Avoid

IBS symptoms can be triggered by a variety of foods, and different foods affect different IBS patients in different ways.  Figuring out which foods trigger your symptoms is basically a matter of tria…

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Acupuncture and IBS Treatments

It is possible to effectively and safely combine acupuncture and IBS treatments including Western bio-medicine and a range of other treatments like, for instance, herbal medicines, relaxation exercise…

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Top Flatulence Remedy Suggestions

Flatulence can be both distressing and embarrassing. Thankfully, there are many remedies and ways to avoid flatulence in the first place. While not every flatulence remedy will work for everyone, ther…

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What Causes Irritable Bowel Syndrome?

Exactly what causes irritable bowel syndrome is currently unknown, but experts believe it may be related to increased gut sensitivity; problems with digestion, parasites and/or stress. What Causes Irr…

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